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I started taking Tumeric 6 days ago for anxiety an...

  • I started taking Tumeric 6 days ago for anxiety and depression. I take 550mg in the morning and at bedtime. The first three days were great, but the last three days I have been waking up at 4:15am and was wide awake.

    I ave read that Tumeric helps with sleep but also read that it creates insomnia especially with people suffering from depression. Trying to decide if I should take it in the morning and dinnertime or at bedtime.

    Any advise would be helpful.

    Post created 4 months 16 hours ago

Comments

  • Hi ,I'm suffering from severe

    Hi ,I'm suffering from severe insomnia,caused by anxiety,only thing that helps is Ambien ,but I only sleep 3 -4 hours ,is anybody having similar problems?

    3 months 2 weeks ago

  • For whatever it's worth - my

    For whatever it's worth - my 2 cents:
    https://drive.google.com/file/d/0B-FW4vRtrujFOEpzaXJOaFY5VFk/view?usp=sh...

    4 months 6 hours ago

  • When I first started taking

    When I first started taking turmeric, it kept me awake. But I was taking the full recommended dose in the evening. So I tried taking half in the morning and half in the evening and it seemed to work. I was taking it for my hip joints and for insomnia. It works well for my hip joints. Don't know if it does anything for my insomnia -- except that I am more comfortable.

    Pam

    4 months 12 hours ago

  • Oh boy now I have to worry

    Oh boy now I have to worry and read more about taking curcumin and possibly causing sleep problems. Thought curcumin would help lower LDL cholesterol and I could get off statin cause seems like that really made me have insomnia. It's all new to me and sooo annoying.

    4 months 15 hours ago

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